Victims of sexual assault experience many devastating physical, psychological, and emotional effects. The most prevalent responses include denial, distorted self-image, shame, guilt, anger, and despair. If this is you (or someone you love), you need to understand that the gospel of Jesus applies to each of these.
Sexual assault makes you feel alone, unimportant, and unworthy of sympathy. It tempts you to deny and minimize what happened to you to cope with the pain and trauma. It might initially help to create a buffer while you start dealing with the difficult emotions, but eventually denial and minimization will actually increase the pain, because it keeps you from dealing with the psychological destruction and trauma of the assault.
Because of Jesus, you have the privilege to confidently go to God and receive grace and mercy.
God does not deny, minimize, or ignore what happened to you. Through Jesus he identifies with you, and he has compassion. He knows your suffering. He does not want you to stay silent or deny, but to feel and express your emotions, to grieve the destruction you experienced. The cross shows that God understands pain and does not judge you for feeling grief. The resurrection shows that God conquered sin—that he is reversing sin’s destruction and restoring peace.
Because of Jesus, you have the privilege to confidently go to God and receive grace and mercy. Your need and your cries don’t make God shun you. He has compassion on you (Hebrew 4:14-16).
Sexual assault attacks your sense of identity and tells you that you are filthy, foolish, defiled, and worthless. It makes you feel that you are nothing.
If you are in Christ, your identity is deeper than any of your wounds.
The gospel gives you a new identity through the redemptive work of Jesus. Through faith in Christ, you are adopted into God’s family. You are given the most amazing identity: child of God (1 John 3:1–2). God adopted you and accepted you because he loves you. You didn’t do anything to deserve his love. He loved you when you were unlovable.
The gospel also tells you that through faith in Christ, his righteousness, blamelessness, and holiness is attributed to you (2 Cor. 5:21). If you are in Christ, your identity is deeper than any of your wounds. You can be secure in this new identity because it was achieved for you by God—you are his, and he cannot disown himself.
Sexual assault is shameful and burdens you with feelings of nakedness, rejection, and dirtiness. Shame is a painfully confusing experience—it makes you acutely aware of inadequacy, shortcoming, and failure.
Jesus reveals God’s love for his people by covering their nakedness, identifying with those who are rejected, cleansing their defilement, and conquering their enemy who shames them. God extends his compassion and his mighty, rescuing arm to take away your shame. Jesus both experienced shame and took your shame on himself.Jesus, of all people, did not deserve to be shamed. Yet he took on your shame, so it no longer defines you nor has power over you.
Because of the cross, we can be fully exposed, because God no longer identifies us by what we have done or by what has been done to us. In Jesus, you are made completely new.
Sexual assault attacks you with guilt that leads to feelings of condemnation, judgment, and self-blame.
You are not guilty for the sin that was committed against you—and this realization alone can bring great freedom. Yet the reality is that your sense of guilt goes deeper than what was done to you. You know that you have sinned against God and others—both before your assault and in response to what happened to you.
If you trust in Christ … all threat of punishment, or sense of judgment, is canceled.
The shocking message of grace is that Jesus was forsaken for us so we could be forgiven. God turned his wrath away from you and toward Christ on the cross. If you trust in Christ, all your sins—past, present, and future—are forgiven. All of them. All threat of punishment, or sense of judgment, is canceled. Through faith in Christ you are loved, accepted, and declared innocent.
Sexual assault creates anger at what has been done to you. While anger can be a natural and healthy response to the unquestionable evil of sexual assault, most victims express it poorly or feel they have to suppress it. You have probably been discouraged from expressing your anger, but suppressed anger holds you hostage and leaves you vindictive, addicted, embittered, immoral, and unbelieving.
God is angrier over the sin committed against you than you are. He is angry because what happened to you was evil and it harmed you. Godly anger is participating in God’s anger against injustice and sin, crying out to him to do what he promised: destroy evil and demolish everything that harms others and defames God’s name.
Anger expressed to God is the cry of the weak one who trusts the strong one, the hurting person who trusts the One who will make it all better. Because vengeance is God’s, you can be free from the exhaustive cycle of vindictive anger.
Sexual assault can fill you with despair. Feeling that you’ve lost something, whether it’s your innocence, youth, health, trust, confidence, or security, can deepen into hopelessness and despair. And then depression can add seemingly inescapable weight to the experience of despair.
Your God is strong, and he—not the evil done to you—will have the final say about you.
The gospel gives you hope. Biblical hope is sure because God is behind his promise of a future for you. The hope you need right now is grounded in God’s faithfulness in the past and anticipation of it in the future.
Because of Jesus’ resurrection, all threats against you are tamed if you trust in Christ. Jesus conquered death and evil, so evil done to you is not the end of the story and you can have hope. Because Jesus rose from the dead, he ascended to heaven and is “making all things new.” Your God is strong, and he—not the evil done to you—will have the final say about you. That hope animates the “groans within ourselves” that everything will someday be renewed. We will be delivered from all sin and misery. Every tear will be wiped away when evil is no more.
Justin and Lindsey Holcomb are the authors of Rid of My Disgrace: Hope and Healing for Victims of Sexual Assault. Justin is a Mars Hill Church pastor and director of the Resurgence. Justin also serves on the board of GRACE. Lindsey is a deacon at the Ballard campus and part of the Downtown campus’ REST ministry.